Know Yourself Camp

A Day to Connect, Create, and Heal — Together

📅 Saturday, February 28, 2026

🕘 9:00am - 4:00pm
📍 EOYDC in Oakland, CA
👧🏽 Ages 7–12 and their Parents

🍽️ Breakfast, Lunch + Snacks provided
💜 Grant-funded and FREE to Attend

Join us for Know Yourself Camp — a joyful, healing-centered experience where families create music, dance together, and walk away feeling more connected than ever.

This free, one-day event, in collaboration with San Francisco International Hip Hop DanceFest (SFIHHDF), invites youth (ages 7–12) and their parents/caregivers to bond through mindfulness, rhythm, and self-expression. Walking away feeling Seen, Heard, and Understood.

What Families Can Expect

🧘🏽‍♀️

Start the Day with Grounding

Mindfulness and grounding exercises help start your families day off for all participants. This helps ground you for the activities of the day.

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Dance + Music, Side-by-Side

Some families head to the dance floor with SFIHHDF, while others co-create original songs with our artist facilitators

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📝

Create Something Real

Families lead the process — writing lyrics, sharing affirmations, and building a beat that reflects their truth

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Lunch + Connection Time

Build community with other families in a relaxed, and welcoming space

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🎤

Showcase to End the Day

Celebrate your growth with a performance — families cheer each other on in a moment of joy and pride

What’s Included?

  • Community Song Circle
    Co-write a song with your child and participating families — led by artists, powered by your creativity.

  • The Dance Floor Breakthrough
    Let go, move together, and feel connected through movement.

  • The Calm Kit
    Take-home tools for mindful moments at home (affirmation coloring pages, prompts, family reflections and participation gifts).

  • The Village Vibe
    Connect with other families who value healing, art, and culture.

  • The Community Table
    Enjoy a nutritious, shared lunch — because nourishment is part of healing too.

Stay in the Loop:

  • Registration opens in November each year.

  • Register Now to get first dibs when the doors open — and grab your free download while you wait.

FAQ's

Frequently Asked Questions

  • Is it really free?
    Yes! It’s 100% grant-funded and completely free for families.

  • Do I need to be the biological parent?
    Not at all. We welcome all caregivers, aunties, uncles, grandparents, mentors — if you love and care for a young person, you're invited.

  • What if I have no experience with music or dance?
    Perfect. You’ll fit right in. We meet you where you are — no skills needed, just openness.

  • Is there food provided?
    Yes. Healthy breakfast and lunch is included for all participants. Please make

  • Can I bring more than one child?
    Yes, you can bring up to 3 children with you — just let us know when you register.

Free Gift: Calm & Creative Toolkit

Preview the Calm Kit we send home with your family.

What’s Inside:

  • 3 Music Activities to Try at Home — eBook

  • Printable Affirmation Cards

  • 1-minute Breathing Game You Can Do Together

Success Stories

Zoo Labs

“You delivered way more than expected. The way you facilitate, the vibe you bring, the workbook you created... it’s all next-level. And the band? Amazing!”

~ Program Partner

Vinitha

“Me and my kid came in after a huge disagreement. We were both in a bad place... but this workshop shifted how we were interacting. I cried because it helped us connect again.”


~ Workshop Parent Participant

Sarah

“People were leaning forward. They were captivated. Watching a song get made in real time. That’s something they’ll never forget.”

~ Youth Museum Staff

Open School

"Within minutes they were able to engage with the students and 100% of the them felt comfortable enough to share some really intimate thoughts and experiences."

~ Michael, Teacher

Arts & Technology High School

"Thank you so much for inspiring the students. You helped them open up and find community with each other. I really hope the energy from the room spreads throughout the school."

~ Laura, Teacher

Ready to Know Yourself?

Registeration for

Know Yourself Camp 2026

is now CLOSED

Waitlist registration will reopen in early 2026 for future camps.

A registered 501(c)(3) nonprofit organization.

Tax ID: 39-2176418

© 2025 ANYxMEANS

ANYxMEANS

2648 International Blvd.

Ste 115 PMB1057

Oakland, CA 94601